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Casey Blanks, MS Assistant Director of The Wellness/Fitness Department. Casey also earned her Masters in Physical Education, Fitness/Wellness from Winthrop University. The Wellness Department staff works as personal fitness trainers for residents and staff across campus, as well as, to promote a wellness lifestyle through all dimensions of life. A separate Community Fitness Club is offered to any senior adult 65+ across the region and meets three mornings a week at Grace Lutheran Church, in Rock Hill, SC. |

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Lori Martin, Certified Zumba Gold Instructor. Zumba Gold is a dance/exercise program designed specifically for senior adults. Zumba class participants develop & maintain strength, endurance & flexibility while learning Latin-inspired dance moves in a fun, social atmosphere. The two types of Zumba classes that are offered are seated /chair assistance and standing zumba. |